from bourdain

2.) “IF YOU’RE TWENTY-TWO, PHYSICALLY FIT, HUNGRY TO LEARN AND BE BETTER, I URGE YOU TO TRAVEL – AS FAR AND AS WIDELY AS POSSIBLE. SLEEP ON FLOORS IF YOU HAVE TO. FIND OUT HOW OTHER PEOPLE LIVE AND EAT AND COOK. LEARN FROM THEM – WHEREVER YOU GO.” 

4.) "WHAT NICER THING CAN YOU DO FOR SOMEBODY THAN MAKE THEM BREAKFAST?"